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Inasphere Meditation

pear tree studios

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Mindful Movement

Energetic Alignment

Meditation

Relaxation

Sacred Geometry


Aims

1. Connect to a calm and neutral space through subtle and flowing movement

2. Rebalance and expand our energy ‘Chi’ through sacred geometry, breath awareness  and meditation

3. To raise the overall vibrational frequency of our entire system

4. Align the body, and soul to our higher selves


Sessions

- 20 minutes: Movement

- 20 minutes: Meditation

  1. -20 minutes: Relaxation


Classes - Pear Tree Studios

Sunday mornings session: 10 - 12.30

Two hourly sessions with a coffee break

Sunday dates:

- 16 September 2018

- 30 September 2018

- 14 October 2018

- 4 November 2018

- 18 November 2018

- 2 December 2018


Monday evenings session: 7 - 8pm

Monday dates:

Term 1:  3 September - 19 October 2018     7 weeks

Term 2:  29 October - 14 December 2018    7 weeks