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Inasphere Meditation

pear tree studios

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Mindful Movement

Energetic Alignment

Meditation

Relaxation

Sacred Geometry


Aims

1. Connect to a calm and neutral space through subtle and flowing movement

2. Rebalance and expand our energy ‘Chi’ through sacred geometry, breath awareness  and meditation

3. To raise the overall vibrational frequency of our entire system

4. Align the body, and soul to our higher selves


Sessions

- 20 minutes: Movement

- 20 minutes: Meditation

  1. -20 minutes: Relaxation


Classes - Pear Tree Studios

Sunday mornings session: 10 - 12.30

Two hourly sessions with a coffee break

First Sunday of the month



Monday evenings session: 7 - 8pm